Where passion meets science
Driven by a passion for enhancing human performance, I employ a rigorous scientific approach to physical training, ensuring optimal results and personalised development for each individual.
Invest in your success
Whether you aim to enhance your sports performance, return to activity after an injury, or improve your longevity, investing in your physical development will yield incredible results. Thanks to advancements in sports science, including biomechanics and strength and conditioning, we can assess physical performance in extreme detail and design highly effective training programs for everyone, from weekend warriors to professional athletes. I'm dedicated to guiding you through the entire process, offering continuous support to ensure you succeed in achieving your goals.
What my clients say
Anthony Campanale
Having had double knee surgery in December/January, Szilard created a very detailed workout plan to build up my strength thru progressive overload over 4 weeks. Szilard also monitored my nutrition which I recorded in MyFitnessPal around macros that he'd recommended - leading to 1.5kg weight loss. At all times, Szilard was very responsive to questions via WhatsApp and provided encouragement. Highly recommended!!
Zeynep Yazici
I have been working out with Szilard, whose dedication, knowledge, and personalized approach left a lasting impression on me.
He possesses a deep understanding of human physiology, and exercise science, which he effortlessly incorporates into our training sessions. His ability to design customised workouts that target my specific needs and goals is truly remarkable. Whether it's building strength, increasing endurance, or improving flexibility, he knows exactly how to challenge and motivate me, pushing me to perform beyond my limits.
Simon Stacey
I started working with Szilard after having two knee operations. I was very out of shape and overweight. Since starting to train with Szilard, I have lost over 14 kgs in weight, gained a huge amount of strength and am able to walk without any pain in my knees for the first time in nearly a decade. Szilard is truly a miracle worker. We set goals together and he is supportive but determined in helping me achieve them. Very warm and personable but more importantly highly professional with the upmost integrity. I could not commend him more highly
Contact me
Get in touch to book your free consultation or to enquire for more information!
